Sunday, October 16, 2011

The Joy of Working Toward a Goal


Recipe for Success in reaching 200 Miles by Christmas

Completed 35 miles
165 miles in the next 10 weeks
16.5 miles every 5 days
3.3 miles (5K + .1K) 5 days per week
45 min per day
I CAN/WILL do this
One day at a time!